Many people, regardless of their age, race, gender or any other classification, have battled low self-esteem at some time in their life. Low self-esteem can lead to the formation of bad habits, self-sabotaging behaviors and hurt relationships, according to author and artist Zoe Summer.
That is why Summer has created her new inspirational book, “You Are Enough: Thirty Mini Mantras for Self-Transformation Be Empowered, Enlightened, and Inspired.” This uplifting guide aims to help readers learn to enact brief, daily routines as a self-realization tool that can help them rebuild a positive self-image.
In the book’s foreword, award-winning singer, songwriter Tiamo De Vettori states, “I’ve learned firsthand that to achieve, you have to believe—especially in your darkest hours when you may be filled with doubt, fear, and insecurity. To reach that level of inspiration, trust and peace, it comes down to one thing: unconditional self-love.”
Following this theory, “You Are Enough” brings readers on a journey through 30 mini-mantras and flower mandalas Summer calls “one-minute miracles for busy people,” providing an accelerated tool for empowerment.
“I have been referred to as a feel great expert,” says Summer. “And that’s a title that I cherish because while I see value in every person, it is more important that they see the value in themselves first.”
“You Are Enough”
By Author and Artist Zoe Summer
Softcover | 7 x 7 in | 50 pages | ISBN 9781504337762
E-Book | 50 pages | ISBN 9781504337779
Available at Amazon and Barnes & Noble
About the Author Zoe Summer
Author and Artist Zoe Summer graduated from Parsons, the New School for Design in New York City and is a professional author and artist. Summer lives in California. Through her art, writing and public speaking, she helps people rid themselves of suffering, fear, insecurities, anxiety, neediness and stress in order to open the door to uplifting feelings of self-love, hope, optimism, joy and increased energy. More information is available at: http://www.zoesummer.com.
Balboa Press, a division of Hay House, Inc. – a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.